source: Publications/NutritionInsights/Insight16. BMI, when used for children and adolescents who are still growing, pregnant women, people with large body frames, or petite and highly muscular individuals, should be interpreted cautiously. Similarly, a petite gymnast may be considered underweight but not unhealthy. On the other hand, inactive people may seem to have acceptable weights when, in fact, they may have too much body fat. This makes it easy to collect height and weight in. The approach used here is to first convert height in inches and feet to meters, and weight in pounds to kilograms, then use the standard metric formula for BMI. The standard BMI formula is: BMI weight (kg) / height (m)2. they have BMIs greater than 30), but yet have little body fat. This example shows one way to calculate BMI (Body Mass Index) in Excel.

For example, athletes with dense bones and well developed muscles or people with large body frames may be obese by BMI standards (i.e. the proportions of muscle, bone, fat, and other tissues that make up a person’s total body weight), and may not be the most appropriate indicator to determine health status for certain groups of people. Weight outside of the ideal range may increase. However, BMI does not provide actual information on body composition (i.e. Body Mass Index (BMI) provides an estimation of whether a person is underweight, overweight, or an ideal weight.

Volume to Mass Converter (Construction)įor most people, BMI provides a good measure of obesity.

Weight (Mass) to Volume to Converter for Recipes.

Volume to (Weight) Mass Converter for Recipes.

Please note, the Better Health Channel also has a Body mass index calculator for children and teenagers. The imperial BMI formula Weight (LBS) x 703 ÷ Height (Inches²) The metric BMI formula Weight (KG) ÷ Height (Metres²) If you wish to calculate your BMI using the imperial system, here’s the height and weight conversion figures: 1 kilogram 2.2 pounds. This means there are some exceptions to the BMI guidelines. It’s a simple calculation that takes into account your weight and height.

18.5 to 24.9 - you have a healthy weight range for young and middle-aged adults.īMI does not differentiate between body fat and muscle mass.

Under 18.5 - you are very underweight and possibly malnourished.

Once you have measured your BMI, you can determine your healthy weight range.

Some researchers have suggested that a BMI range of 22-26 is acceptable for older Australians.

These are the World Health Organization guidelines for the body mass index for women: < 18 underweight 18 18.4 thin 18.5 24.9. (height in cm and weight in kg) you can skip this conversion. A body mass index (BMI) above the healthy weight range or too much fat around your waist can increase your risk of serious health problems, like heart disease. In the metric system, BMI is calculated with the following formula: BMI Mass (kg) ÷ Height 2 (m) For you guys who are using the Imperial measurement system, simply multiply it by 703: BMI 703 X Mass (lbs) ÷ Height 2 (in) The resulting BMI will indicate whether a person is underweight, just right, or overweight. For older Australians over the age of 74 years, your general health may be more important than being mildly overweight. Use our ideal weight calculator to learn your body mass index, body frame size, waist to hip ratio. This calculator is designed for men and women over the age of 18.Ī healthy BMI for an adult is between 20 and 25. It is only an approximate measure of the best weight for your health. Body Mass Index is used to estimate your total amount of fat. BMI estimates whether you are underweight, healthy weight, overweight or obese, based on your height and weight.

Bmi to weight converter